Body & Brain Yoga·Tai Chi Meditation in New York

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comments 5

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  Alexa Kira

  :: 31 January 2018 20:56:21

  Incredible! The classes are so effective, and I feel a real change in just a few sessions/weeks. Amazing instructor, everyone’s always kind, and you can tell they’re very focused on your health & well-being. Lovely place! Wonderful classes!

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  Aurora Garcia-Tunon

  :: 05 July 2017 15:28:42

  Highly recommend to register. Great teachers give individual attention to your progress. Start training! You will feel liked a new you!

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  WillTheThrill S

  :: 21 March 2015 21:18:01

  I've been practicing on and off for a year at Dahn Yoga. At first I had no idea what Dahn yoga was, I just saw yoga and wanted to try it out for flexibility. Once I got in I met these wonderful people and was touched by their personalities and care for me, something kept me wanting to go back it's like a fantasy world where you go to relax and be YOURSELF! The practice they teach is different in the sense that they perform blood circulation exercises before stretching and I believe that's vital for deeper stretches and they perform exercises for your internal organs which helped me digest better. I must say I feel like a completely different person since the day I started. I've become more social, passionate, stronger, aware, and at peace :)

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  Evi Zaimi

  :: 19 March 2015 13:39:09

  I've been practicing Dahn yoga for almost three months now. Dahn yoga has really changed my life! The energy here is so powerful. The instructors are amazing. Every time that i come at the center, and take a class I leave with a happy feeling and supper charged, full of energy. I am more aware of my body and my breathing. It's really amazing how much a yoga center can do for you, and make you feel part of their family. I love this place! I would strongly recommend this place to anyone!

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  C Neubrand

  :: 27 October 2014 18:41:37

  Dahn Yoga has changed my life. I used to carry a great deal of stress, anxiety and anger and through the practice of Dahn Yoga not only do I feel lighter, happier and more in control, but I'm also physically stronger and I have lost weight. I feel wonderful inside and out. This is the only practice I have found that really works the mind, body and soul fluidly. Master Kim and Master Amy also integrate a personal touch, taking time to get to know the members, build community and provide special trainings and workshops that will meet the needs of participants. I would highly recommend Dahn Yoga to anyone of any age looking for positive change in their lives.