Emerald City Pilates i Seattle

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kommentar 5

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  Kaine Robertson

  :: 23 March 2017 02:01:49

  In 2011 at 31 y/o I had been trying to start running and I was always in pain. On my way home from a run at the sculpture park is where I saw her sign sitting in from of her building entrance with balloons on it. I emailed the address on the sign and had a prompt response. A few days later I had my first appointment with studio proprietor, Jessica Notman. From day one I was hooked. She teaches you all about your body and the muscles and muscle groups while she works with you through the Pilates movement on a variety of equipment. She also mentions why certain movements are important; bits of information you start to remember and incorporate into your everyday movements. Each day was different. Jessica and I worked together getting my body in shape and making sure it worked mechanicallly well and not just strong. I went from an always injured runner to completing a 50 mile mountain ultra and many other amazing races and runs. I would highly recommend Emerald City Pilates, their staff and facilities. They help you make your fitness dreams come true.

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  Nicole Stull

  :: 09 February 2017 19:45:55

  I have finally found a studio that makes exercising fun while still giving me a great, custom work out!

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  Valerie Guth

  :: 03 October 2016 15:58:37

  I've been working with Natasha for a few months now, following months of inactivity due to illness and injury. The sessions have really helped loosen open up my shoulders, ribcage, and mid back, which have been problem areas. She is highly knowledgeable about anatomy, and is really tuned into my movements, breathing, etc., through our session. She is definitely 100% on the whole time, which I appreciate. I've also worked with Lindsey, as well as the owner, Jessica, when Natasha isn't available. All three have slightly different teaching methods, but I enjoyed working with each of them. No matter who is teaching, the session starts with a check-in about how I'm feeling, and then the exercises are tailored to that. I've only had to reschedule once or twice, but it has been easy. I recommend this practice. It's a great way to start the day, and a good complement physical therapy and/or to other exercise programs.

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  Monica Adams

  :: 30 September 2016 18:49:26

  I've worked out in a variety of Pilates studios throughout my traveling career, from Miami to Seattle. The team of certified instructors at Emerald City Pilates surpasses them all. The combination of in depth knowledge of bone, joint, and biomechanics provides the most amazing "body tune up/tone up" every session. The additional educational and professional referrals supporting my personal goals, were totally unexpected and AMAZING. The studio is small, intimate, personalized and equipped with all the "bells & whistles". I "own the place" during my workouts, in that, there are no interruptions, no cell phone distractions; totally ME time. Over the past 6 months I've lost inches, gained definition, mobility, posture & knowledge working with Lindsey, Natasha and Jessica. ECP rates ⭐️⭐️⭐️⭐️⭐️ in my book!

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  Jodi Minehan

  :: 05 December 2014 14:18:52

  I have been attending Emerald City Pilates for 3+ years. Jessica has transformed my body through her amazing Pilates instruction and wellness/diet coaching. I currently struggle with psoriasis and other dietary issues, which have almost completely cleared up in the last year of working with Jessica. I have made more progress working with her for 1 year than years of working with dermatologists. I am forever grateful for all the positive changes to my body and my life and enjoy looking forward to seeing her smiling face every week.