The Flexin Texan en Dallas

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comentarios 4

• en

  Kim Friesen

  :: 30 May 2018 09:17:58

  Travis changed the way I think about both food and exercise. I thought I had to fat-free foods and run 5 miles every day to achieve my fitness goals when, in fact, neither of those things were getting me the results I wanted. When I began working with Travis, I was not a believer in trainers. I thought their only purpose was to motivate you and teach you how to properly use gym equipment. Of course both of those things are accurate, but Travis provides so much more...his continual push to educate himself about the most effective ways to train along with his individualized approach to each client's needs and goals are invaluable. Through strength training, specifically designed cardio programs tailored to me, and learning about the foods my body can best process, he helped me reach my weight, strength and overall health goals. Travis focuses on you as an individual and what works best for your particular body as opposed to using a cookie-cutter approach to diet and exercise. After working with Travis in Chicago for 7 years, I was devastated when he told me he was moving to Dallas. However, I quickly realized that he had already provided me with all of the training tools and food knowledge I needed to be able to continue to maintain my goals. Travis doesn’t just teach a training program. He guides you in changing your habits to achieve a well-balanced, healthy lifestyle. Highly recommend! Kim F

• en

  Cody Lummus

  :: 18 January 2018 22:26:07

  Travis is great. I’ve had knagging knee issues and he has been able to identify the potential problem and has worked with me to increase flexibility and mobility. Highly recommend

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  Christy Carry

  :: 08 November 2017 17:41:03

  I've worked with Travis for a few months now. As a former collegiate soccer player with numerous injuries plaguing me into my civilian days, I have to be very picky about exercises. Just the idea of throwing heavy weights around or doing a "Beach Body" whatever terrified me because of the countless ways I could destroy my nice, new shoulder or permanently damage the hip that just started being able to run again. Training with Travis takes away all of the anxiety I would have from worrying about injuring myself. His knowledge of physiology and strength training enable him to develop a strength plan that challenges me without damaging anything. I can push myself as hard as I want and know that as long as I'm honest with myself about pain, Travis will keep my form in good shape. His Fascial Stretch Therapy training and knowledge of activation, etc. also make my training sessions as efficient as possible. First, he can help me identify if a muscle group isn't firing like it should be. Then, he knows various techniques to help get those groups firing and maximize my performance in the workout. For someone like me, who has prior weight room experience but has had injuries and has been out of the loop for a while, Travis is a great fit.

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  Mattia Landoni

  :: 08 September 2017 10:07:37

  Travis, aka the Flexin Texan, is a great trainer! I approached him about two and a half years ago based on friends' recommendations, and explained him that I wanted to be and look stronger. Since then, I have made progress in every way towards being not only stronger, but also more flexible and healthier. He changed the way I eat and think about nutrition. I have a knack for arguing with people and what I really like is that he will take the time to argue and dissect every little bit of health information with me until I am satisfied that it's worth my time. He is also continuously trying to improve the service, often experimenting with new tools and techniques. I strongly recommend him.