The Bar Method in Washington

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kommentare 5

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  Sheena Saydam

  :: 23 May 2018 21:23:52

  As someone who has tried just about every kind of workout, this is by far my favorite. workout is straight addictive. Where do I start? It get you toned, strong as hell, and you don’t feel like you were run over by a truck the next day. It’s no impact, and on these 35-year-old weary bones, and nine months pregnant, that’s even better. Seven months pregnant, I could still do several pull ups, not because I have been practicing, but because Bar Method keeps you strong. I love how they are focused on form and the music doesn’t blast your brain out, so it ends up being almost meditative. It’s my favorite part of the day. And maybe I’m 36.

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  Amanda Fayer

  :: 23 May 2018 10:30:33

  The Bar Method completely changed the way I view and approach working out. The technique is the perfect balance between challenging and doable at any level and you do see results. The consistency of the method is awesome - knowing you’ll get a similar workout at any studio you visit - but I fell in love with this particular set of studios because the teachers and community is so strong and welcoming. It’s such a great place - and now I look forward to making it a part of my daily routine! Thank you bar Method DC!

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  Elisabeth Vismans

  :: 12 May 2018 08:49:06

  Best exercise ever in a spa like studio. Using your own body weight with a few props to tone your body, lengthening and strengthening your muscles. Highly trained instructors know you by name from your first visit on and correct your posture constantly so you’re getting the best out of the each exercise. Gotta warn you though. It’s addictive.

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  Lisa Samuels

  :: 07 May 2018 14:35:48

  I have been taking classes at Bar Method (DC) for about 18 months. First, you need to understand that I am not an exercise person, and I am CERTAINLY not a group exercise person. But several friends convinced me to give it a shot, and I was hooked! Since I started, I've taken classes at several barre "franchises" but always come back to Bar Method. The instructors in DC are fantastic - always supportive and encouraging, while still making sure you're safe and working your hardest. The owner of DC/Bethesda/North Potomac is always friendly and encouraging as well. The studio is always clean, supplied with the necessities for an after-class freshen-up, and just a great environment to be in!

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  Julie Parker

  :: 12 February 2018 21:14:04

  No workout in 30 years of consistent workouts has yielded more results for me than the bar method. It defines your arms with small yet powerful moves and elongates your muscles. The studio itself in North Potomac is beautiful with marble, wood and an attractive design. The teachers are wonderful and each one brings her own unique skill set to your class. Highly recommend you try it!