open
🕗 opening times
| Monday | - | |||||
| Tuesday | - | |||||
| Wednesday | - | |||||
| Thursday | - | |||||
| Friday | - | |||||
| Saturday | - | |||||
| Sunday | - | |||||
185, Pasadena Drive, 40503, Lexington, Fayette County, US United States
contacts phone: +1 859-402-2211
website: www.shywlexington.com
larger map & directionsLatitude: 38.004735, Longitude: -84.521908
Madison Oberg
::Best place! All the instructors are amazing and it is such a great workout! Leave feeling rejuvenated and so so good!! Love my hot yoga adventure at sterling!
Kendra Koontz
::I have been going here for over a month now and have noticed significant changes in my body! I originally signed up for the 30 day trial for 30 dollars, which is a great deal. I decided to sign up for a full membership after the one month trial because I really enjoy the workouts. It is a great environment. All the trainers are so encouraging and support you doing the workouts to the best of your personal abilities. I've never felt intimidated or anything during a workout. There are people at all levels of fitness and the trainers give you options for exercises based on fitness level, which is very helpful.
Zaira Almanza
::I’ve tried out many different classes here and liked them all. The staff are very friendly and really make an effort for all attendants to feel comfortable. I highly recommend this studio for anyone, regardless of the level they are in.
Jessica Griffitt
::Sterling Hot Yoga is great for all levels from beginners to experienced yogis. There is a consistent schedule but wide variety of different sessions. I always leave feeling pushed to my physical limits but also relaxed and at peace. The staff is so welcoming and the atmosphere of the building is soothing. I would recommend Sterling to anyone and everyone!
Ashlynn Gunhuu
::I just started at Sterling Yoga this past month and I love my experience. All the instructors are so nice and encouraging. They want to see you improve as much as you want it yourself. I love how it’s not just yoga: they have pilates or yoga with weights (iron class). There is a variety to change it up. Love this place! Sign up!!