Gaglione Strength in Farmingdale

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comments 5

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  Rick P

  :: 21 January 2018 06:08:00

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  Hugo Rodriguez

  :: 20 January 2018 21:56:29

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  lauren mandell

  :: 26 July 2017 21:36:34

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  MATTHEW MIGNONE

  :: 13 July 2017 18:52:38

  This is a terrible place to go to if you want to improve your big three lifts and your health. You are following a four month or more cookie cutter program that might give you 5 or 10 pounds on your powerlifting total if you are not a beginner powerlifter. You are better off doing 5x5, 5/3/1, or candito 6 week powerlifting program. About John Gaglione, he doesn't communicate well with the athletes. He won't work with the athletes that are in his gym or talk to you like a man. He would rather go to an intern to let you know he doesn't want you to do a certain exercise on a bodybuilding day (T-bar row) and then walk away without having the intern give you a reason why... How is anybody expected to learn this way? John is flakey and cheap. You pay thousands of dollars for no air conditioning which is dangerous for your health, little equipment, and no big improvements on your lifts. Please save your money and go to a different powerlifting gym.

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  vze33gwp gmail

  :: 17 February 2015 17:46:10

  Awesome guy and environment