Fite Fitness - Exercise Boot Camp/ boot camp/personal training in Copiague

🕗 öffnungszeiten

kommentare 5

• 

  Marc Manza

  :: 27 October 2017 03:27:38

  I’ve been going to FITE Fitness and working with Tom as my personal trainer for many years now. When I first came to FITE, I was suffering from rather severe rheumatoid arthritis. My joints were aching and swollen, my energy and strength was low, and my weight had ballooned. I wanted to make a change and was determined to try to overcome the arthritis. I didn’t know if it was even possible but I spoke with Tom and he proceeded to work out a plan to help me get my life back. It has been a lot of hard and challenging work but with Tom always there to keep us progressing on the path, it has been truly transformative. Working with Tom, I’ve lost and kept off a significant amount of weight and increased my strength and energy. My arthritis symptoms have decreased dramatically. Even my own doctors are in shock and amazed ... it’s hard for even them to tell I even have arthritis anymore because the swelling has pretty much disappeared as has the associated pain. They told me I should keep doing what I’m doing and that I have an amazing trainer ... which I knew already! All through this Tom has made sure my exercise regiment and plan was adjusted to give the right amount of challenge without injury and taking into account my arthritis, growing the plan as I continued to improve. And now I am doing exercises I never thought I would ever be able to do ... whether it’s cardio, weights, etc. I look forward to my sessions because its certainly never boring as we are always changing things up and making sure it’s challenging. I always look forward to pushing my limits. Tom helped me overcome arthritis and have the ability to control it vs it controlling my life ... FITE Fitness truly changed me!

• en

  Yaneldy Hernandez

  :: 08 February 2017 19:01:13

  I've been at FITE for almost a year now & I have nothing but Amazing things to say about this place! In less then a year im over 70 lbs down with the help of my amazing trainers at FITE. Tom is always keeping me motivated and always pushing me to my full potential. He's very knowlagable about what he's doing and follows up frequently to make sure you don't fall off track. The workouts are always challenging & fun you won't get tired of them since they're always changing. If your looking to get in shape or even staying in shape this is the place to be at!!

• 

  Kirah C

  :: 17 November 2016 10:16:57

  Tom has been great! He is really good about working around all my various injuries while still making sure I build strength. He is very knowledgeable I would highly recommend him and FITE.

• en

  Jillian S

  :: 18 May 2016 09:59:26

  I have been a member of F.I.T.E. Fitness for 3 years now and I can honestly say this is the best gym I have ever been a member of. The classes are intense and always changing so you will never plateau. This class is great for anyone who is interested in weight loss, improving health, and up for a challenge. It benefits people of all ages and all levels. Tom, the owner, is very knowledgeable about exercise and nutrition. You cannot fail if you follow his direction.

• 

  Todd Ringler

  :: 15 January 2015 14:35:57

  If you are committed to being fit & in shape, this is the real deal! Tom designs workouts that are challenging and never the same or boring. Whether it is 6:30AM or 8PM the classes the participants are all motivating and moving. If you are in OK shape/ & fittness level, or not, Tom will work within your limitations and body's ability to help you reach your goals. With the new heart rate monitors, the challenge is even better, as you can see how your heart is working during the workouts. If you can't do an exercise, Tom helps you to find a way to substitute or modify - If you live near the facility you owe it to yourself to give it a shot. You won't regret it & I bet you will like it... if you don't mind sweating & working on your health.