Firehaus Pilates in Denver

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  Jane Fitzgerald

  :: 02 December 2016 12:34:33

  I first heard about rehabilitation pilates in August of 2015. I had a torn rotator cuff that would require a complete reverse shoulder surgery. My orthopedic surgeon advised me that it was a difficult surgery that could result in a worst scenario with more pain than I had previous to the surgery. She called it salvage surgery. Physical therapy had not resulted in much improvement. I looked around for a different type of rehab. When a friend mentioned rehabilitation pilates, I was skeptical because of my age, weight and physical condition. However, being in pain motivated me to try it. What a blessing. I started working with Rachel one day a week and am now doing three days a week. My shoulder pain is gone, I can actually wash my hair with both hands (range of motion restored) and my core is so much stronger that I haven't fallen and I can easily get up from low furniture. I highly recommend this studio and Rachel regardless of presenting condition, age or weight. It's amazing...give it a try. It's now December 2016 and I had a complete knee replacement 7 weeks ago. The healing process has been amazing thanks to the prehab I did at the Firehaus Pilates Studio. At one day, the PT at the hospital gave me an A+ ...my knee bent back and I had no trouble lifting my leg. If you need joint replacement, I recommend prehab as it makes healing so much easier. I had previously had a new hip and it was much more painful and took longer than my knee to become mobile and stable..no need for walker and just a week with cane and I had used a cane for 10 years. again, regardless of weight, age or physical condition, the Firehaus pilates studio will get you ready for surgery.

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  Cindy Sebern

  :: 16 November 2015 23:20:29

  They're better than you expect. No really - I mean it. You won't find a Pilates studio in Denver, for sure, and probably not in all of Colorado, that will impress you more than this one. The staff here is nothing short of fabulous. They truly care about what they do, and they know their stuff. They take the time to learn your limitations and needs, and they personalize your program to get amazing results. The equipment is the best in the industry, too. No corners were cut here - it's solid, smooth, and wonderful to use.

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  Jillian Kurek

  :: 05 September 2014 11:00:03

  I really enjoyed my time at Firehaus Pilates. I had several private sessions with Clare and she was wonderful to work with and knew exactly what my body needed. She treated me like a friend. I went to a few regular reformer classes also and they really kicked my arse! The only thing I did not appreciate about the studio was that I bought a package and the expiration was never explained to me so after 30 days, I lost a few classes I had paid for. It was impossible for me to use them in 30 days because of my job, so I was a little disappointed by this. My only other critique is that I wished they had a larger changing/bathroom area. They do have ample parking and the space is fantastic. I would recommend this studio for someone who wants a personal approach to pilates but who also has the dedication and time to go during 'regular business hours'.

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  Lois Peters

  :: 17 December 2013 16:50:35

  A beautiful space--but more importantly, an incredibly skilled staff. I've had 3 private sessions with Rachel and she has such therapeutic insight while using pilates equipment and technique to create pain-relieving transformation in my body. I have dealt with structural challenges from scoliosis for most of my adult life and this is some of the best work I've received anywhere. And, believe me, I have spent many hours and thousands of dollars in various modalities attempting to maintain energetic function so that I can do the things I love---including competitive swing dancing. I can't wait to see what relief and progress I'll feel at each session.

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  Sarah Dixon

  :: 15 December 2013 12:31:14

  I've practiced Pilates at five studios over the years, and Firehaus Pilates is by far the best place I've ever practiced. The classes are energetic and fun, and the instructors take the time to get to know you and deliver individualized instruction to ensure every student is getting the most out of every class. Every class is different, which makes it a fun adventure every time I set foot in the studio. I've been practicing at Firehaus for five months and have seen remarkable changes in my body, both in flexibility and strength. I attribute the changes to the amazing staff at Firehaus and their fantastic classes. I would recommend that anyone considering Pilates come to Firehaus!!