Elite Progression-CrossFit Mahopac en Mahopac

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  Lisa Moore

  :: 13 May 2018 17:44:09

  My Crossfit journey didn’t start at Elite progression, I had been going to another local Crossfit for a little over a year when I was introduced to Eli Capel, the owner of EP Crossfit Mahopac, while out to lunch. His reputation as a coach was shining. I had had a couple of friends that left the Crossfit gym I was currently attending to go to Elite Progression. Eventually I found myself stalling in my progress and my current coach wasn’t supportive at all. That was when I made the decision to switch. It was the best decision I ever made. Not only did I learn what Crossfit REALLY was, but I learned so much about how to move my body so I achieve the results I want while staying safe. Elite Progression isn’t just another box where you go to get fit. It’s a place where you learn about how to be your best self, inside and out. It’s a place where you learn what community is all about. It’s a place that you walk into every day and smile, because it’s your favorite place to be and your favorite people to be with! If you have ever considered Crossfit, Elite Progression will prove to you it’s the best thing you will ever do for your body and your mind.

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  Jennifer C

  :: 02 April 2017 00:44:52

  This is my first experience with Crossfit and I am glad that it is with Elite Progression. I am not an active person but I have come to enjoy and look forward to my classes. The coaches are personable and knowledgeable. They breed athletes that care about each other and root for one another's success. I am very impressed with the sense of community at this gym. It is easy to sign-up and they have great communication. I feel like I am getting personal training although I am in a group setting. I am already feeling better and seeing results from my workouts. I absolutely recommend this gym if you're looking for a a great group of people to show you how to get a workout done properly and with results.

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  Cristina Bally

  :: 30 January 2017 00:05:11

  I was invited by a friend to attend guest day over 3 years ago. Apprehensively, I went thinking it would be my first and last time. I couldn't be more wrong. I've been a active member for over 3 years now. If you're looking for a gym that will keep you engaged and motivated to be your best self - this is it. Both, the Coaches and Members are supportive and encouraging. The workouts are constantly changing which helps keep you interested and wanting more! Highly recommended!!!!

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  Nina W

  :: 29 January 2017 15:35:27

  I have been member of Elite Progression-CrossFit Mahopac since July 2014. Though some people have their criticisms of CrossFit, I didn't know much about it. When the opportunity arose to take a class during "Guest Day” I did, unsure of what I was getting into. I haven't looked back since. I was hooked! What hooked me was and continues to be the environment that Eli Capel, owner & head coach, has created. The box is warm, welcoming and judgement free. While the coaches may gently push athletes to achieve a personal best, equally important, if not more, is the health and safety of each athlete. Having suffered a bad fall in the snow during the winter of 2015, and going through months of physical therapy, where I was told I would not regain full range of motion. Eli and his team did what physical therapy couldn't do, helped me regain full range of motion. Through it all, the coaches and athletes have been supportive and caring. I have always enjoyed exercise and have tried different types of workouts - but nothing seemed to stick. CrossFit is sticking. I am in the best shape of my life and stronger than I have ever been. If you have heard about CrossFit and interested in trying it out. Give Elite Progression a call. You won't regret it.

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  jaime hatfield

  :: 16 January 2017 10:17:23

  This is the best gym I have ever been to! Amazing coaches, great workouts and most of all, this place has a wonderful group of people that are supportive and caring! Working out can be tough for a lot of us but this gym really helps motivate you to do your best and not give up. I am tremendously happy I took the step 1 year ago to walk into this gym and work on my health. The minute I walked into this gym, they were so welcoming and that's exactly what I needed being the shy person I am. I would highly recommend checking this place out!