CrossFit The Rack in Paramus

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comments 5

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  Charles Eapen

  :: 04 June 2018 13:44:01

  If you live in northern NJ, I'd recommend getting yourself over to Crossfit The Rack for 3 reasons: everyone is welcomed regardless of your age or fitness level; you will always get encouraged to keep at it by the community here; and you will usually leave a little sore, but often with a smile! The coaches have 50+ years of combined fitness experience to help you regardless of the shape you are in, your age, your injuries or your goals. Probably the worst thing you can do is to read this and then do nothing so ... meet with one of the great coaches at CFTR and get started.

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  Daniel Chelel

  :: 03 June 2018 21:36:23

  I'm been a member of CFTR for several years (at least six!), and it has absolutely changed the way that I look at my workouts and level of fitness. I spent years, dating back to college, doing the regular gym routine and being frustrated with results - and frankly bored with the process. I had heard about Crossfit but there wasn't much out there about it save for a pretty basic website. Despite some serious reservations, I gave it a shot, and immediately realized how out of shape I was! But I have never looked back, and have learned to love the process of getting better. At the ripe old age of 38, I don't think I have been in better shape before, and it is in large part due to the excellent coaching and atmosphere fostered at CFTR.

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  Dmitriy Mazur

  :: 03 June 2018 12:45:54

  Walked into Crossfit The Rack about two years ago and it completely changed my way of working out. I came in with some pre-existing injuries and could barely walk without a limp let alone run. With the help of the CFTR coaches and their programming, I am now in the best shape of my life and just completed a 14 Mile Spartan Race. The gym is very well maintained...the space and equipment is clean and well organized. The facility itself offers more than any other CrossFit gym I’ve been to. Members have full access to showers, sauna, childcare, lockers, and a juice bar. Owners and Coaches are very knowledgeable, attentive, and will make you feel like a part of a big family all while helping you work on your fitness goals and improving your overall health. Stop in for a demo and try it for yourself, you won’t regret it.

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  Mike Fox

  :: 31 May 2018 10:26:26

  Crossfit The Rack has become my second family! Now in my 50s, I am in the best shape of my life due to the amazing coaching and programming CFTR provides. Come by for a trial class, it will be the best fitness decision you can make!

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  Kelly Ann Woods

  :: 27 May 2018 17:13:55

  I came across CrossFit the Rack, while working out at Gold’s Gym. As an observer on the sidelines, I was a bit skeptical of CrossFit, and then I started training one-on-one and gradually joined the group WODs (Workout of the Day). I learned about the benefits of functional training (which is the heart of CrossFit), strengthened my core, and improved my flexibility. The group WODs are scalable and challenging, but the camaraderie amongst the CrossFit the Rack athletes makes the difference. The coaches are dedicated to supporting your fitness goals, and the equipment is clean, of good quality, and well maintained.