CrossFit Peak Dynamics i Syosset

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kommentar 5

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  Brian Freire

  :: 23 March 2018 15:36:57

  One of the biggest and cleanest facilities I’ve been to on Long Island with brand new equipment. Excellent coaching with a lot of great comradery from other members. Challenging programming that helps push you to be better every day.

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  Hunter Stein

  :: 21 January 2018 20:47:10

  One of the few Crossfit gyms in the area that understands how to properly program workouts and teach movements to athletes of all ages. Incredible coaching and attention to detail. Would recommend to anyone who is willing to try something different and work hard.

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  Neetu Rajpal

  :: 09 November 2017 13:01:16

  Update: Nov 2017 I have now been at the gym for just a bit over the year. I was in the gym pretty consistently for a bit, then fell off the wagon for about 4 months and now I am back on. Bryan, the coach is the most empathetic person I have ever met. He try cares about what I need. As I was coming back after a long absence, he continually modified the WOD for my needs and what I could do. After almost 4 weeks, I am almost back to going to 5 classes a week, doing the regular WODs with scaled weights. I am usually the last one to finish all the WODs and I can't say enough about the community of my fellow cross-fitters. They make the classes worth it. I never feel left out, I never feel looked down upon, I always feel like everyone is honestly focused on the best they can do and are truly happy for others doing the best they can. I can't recommend this place enough. ==== I have been at this gym for about 2 months now. I walked in knowing nothing about crossfit and actually being afraid of it. Bryan worked with me diligently. I was willing to listen and learn and go as slow or fast as my body dictated. I have a long distance running background but I really want to be strong. I started with intense focus on just plain form. Form continues to be my focus, but now have been adding respectable amount of weight to the barbells. I can squat more, clean more, thrust more, push press more, do more pullups and actually do box jumps without falling over (and yes, I actually fell in one of my earlier workouts). My goal is to be strong and I am confident as long as I do my part of going slow, listening to my coach and my body, I am going to continue getting stronger without injury.

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  Brandon Vanderbeck

  :: 10 April 2017 01:30:34

  Very clean and friendly environment. Staff was very accommodating and patient with me while teaching me all the lifts. I never thought cross fit was something I would be able to do but after having great coaches in here I don't think I'll ever stop. On top of that I lost 15 pounds never felt better.

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  B.P. A.

  :: 10 October 2016 11:32:57

  One of the nicer gyms I have ever been to. Owner was very nice and welcoming. He seemed to be very knowledgeable and helped me get going even though I have never done Crossfit before. It was much less intimidating than I thought it would be. Have been back 7 times now already and I can already start to see the results. Lost 8 pounds already and feel great!!!