Chelsey Kap Yoga and Rolfing in New York

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kommentare 5

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  Rachel Safko

  :: 21 April 2018 12:20:04

  Chelsey is a perceptive and highly skilled healer: she has an easy, down-to-earth manner and knows a lot about the body—both intuitively and scientifically. I came to her at a physically and emotionally exhausting time in my life. We had ten sessions together: that process had a profound impact on me in many ways and helped me see patterns in my own body and habits of movement that I didn’t see (or couldn’t) change in 20 years of yoga. The work isn’t always easy or comfortable but we were able to laugh through difficult moments. I ended up seeing a radical change in my posture and new awareness of my body and physical presence. Chelsey also sees my son and is helping him develop more awareness of his body and ease in a fun way. She is great with kids!

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  Claire Marie

  :: 04 March 2018 10:53:28

  I received Rolfing body work from Chelsey back in April of 2017 while she was a student at the Rolf Institute of Boulder, CO, and WOW!!!! What an amazing experience!! From the start of the ten-series Chelsey was personable and professional. She was very knowledgeable about the body and the work that she does. She passes that knowledge on to her clients by offering “homework” or suggesting an adjustment to your yoga pose to help things release further. Her dual licensing as a yoga instructor gives her a well rounded approach to the body that I found very helpful. During the sessions, she was very courteous of my comfort, checking in on pressure and providing blankets and pillows when needed. I would definitely return and be sending my friends and family to her if she still lived here in Colorado!!

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  Juha Valkama

  :: 23 January 2018 05:44:41

  My bodywork appointments with Chelsey were great. Having already done the 10 series some years ago, I went to her for a ‘tune-up’ on lingering issues around flexibility, mobility and muscle tension. She was great at isolating the root causes and addressing them efficiently. I observed a notable all-around improvement over the course of the 5 sessions and in the following weeks. I would highly recommend Chelsey’s work and look forward to going back for more myself.

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  Stephanie Sellars

  :: 09 December 2017 16:38:41

  During and after my 10 sessions of Rolfing with Chelsey, I noticed my body changing. My long term chronic muscle tension and pain especially in my upper back and shoulders seemed to melt away. A distinct sign that her work helped me is that I used to feel like I needed a massage all the time. After the Rolfing it was like, a massage would be nice but I don’t need it. Her space is comfortable and manner professional and sensitive. She went above and beyond to make sure I was comfortable. Though the work was sometimes intense, it was never painful. My body is very grateful! I highly recommend Chelsey for Rolfing—it will make you more aware of your body structure and unique compensations and this awareness can change your life.

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  Kristen Sonntag

  :: 10 October 2017 10:40:29

  Chelsey is an incredible healer, instructor, and guide to teaching you how to connect with your body. She strikes a uniquely brilliant balance: her intellect and skillful knowledge of anatomy dovetails beautifully with her intuition and mindful approach. Any time spent with Chelsey is time well-spent to experience healing on every level. A Rolfing Series with Chelsey not only helped me create energetic space and expansion within. Our sessions corrected my posture, alleviated shoulder pain, and promoted consciousness of how I move throughout the day. Her yoga sessions are similarly transcendent, and every class feels like she is there just for you.