Carolyn A. Stiman, LCSW in White Plains

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  Andrew Grossberg

  :: 25 October 2017 11:13:32

  For a time I was paralyzed by fear, anxiety and trauma that stalked me from childhood into adulthood. Carolyn helped me to fight the monsters hiding under the bed so to speak. Within six months of sessions; I started at a job I love, I've begun repairing old wounds with my family, I volunteer, and after a year, I now live and work in Los Angeles and have weekly video sessions with Carolyn. Nobody I know thinks that they "need therapy" yet their wounds, untreated pain, and need for validation are always the elephant in the room. If it hurts me this much to see it, I can imagine how much you are hurting. Others notice, believe me. You are worth it. Your mind needs care just like your body needs care. As Carolyn says, "Put your oxygen mask on first."