Westchester Boot Camp w Katonah

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komentarze 5

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  Katie DiChiaro

  :: 31 May 2018 19:56:25

  I have been doing Boot Camp for exactly one month and I cannot say enough great things about it! I had not worked out or had someone push me like this since I was 20. I never thought I could do it again after three kids and I had every excuse in the book about why I wasn't getting where I wanted to be. I am so inspired by this group of women and how hard they push themselves and encourage others to do so. Carla has created this environment that is so welcoming, fun and gives us the strength to get through these work outs together. What I love about her is that she knows what you are capable of and wants you to see that potential too. This may be a business but it is run as a passion and Carla's heart and expertise is always in it. She is fully present for us, mentally, physically and emotionally and once you start doing this program, your perspective of yourself can really change. Even though these workouts can be extremely difficult, you know doing it is going to make you a better and stronger YOU. No matter what your health goals are, Carla will motivate and guide you every step of the way. Buyer beware, it is extremely addicting! I am so grateful I started this program and I can't wait to see what she has in store for us every time we go. There are no gimmicks either, just work your butt off and have a blast!

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  Michelle Nicora

  :: 19 December 2017 19:59:23

  I have been a member at Westchester Boot Camp for about two months. I have always been active, but I was finding my old fitness routine boring. I needed something to supplement my tennis game. As we get older, I know adding strength training is important. Therefore, I was excited when I learned about this boot camp close to my home. I feel stronger, lighter and happier since I started boot camp with Carla. She is fun and very supportive. I look forward to every class, and although it is always a challenge, I come out feeling great!

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  Sarah Borell

  :: 19 October 2017 17:52:24

  I hadn't done any strength training in over 5 years, but I knew it was time to get back to it. I've known Carla for about 7 years, we met doing a triathlon together, I know how awesome she is so I decided to try her 28 day challenge. The biggest thing I got from it, besides the awesome workouts, was learning how to cook simple dishes and actually enjoying the process and realizing I can cook :) Carla provided us with meals that I can actually make and being prepared really helps. I've learned to look at food differently & I used to think I could pretty much eat what I wanted since I'm constantly training. However, that changes as you get older and if I want to perform at my best I need the right fuel. Thank you Carla!!!

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  Lisa Woloshyn

  :: 16 October 2017 08:24:13

  Westchester Boot Camp is the best work out around! Carla is a very motivational trainer!! Every day is a different workout, both fun and challenging and she pays close attention to proper form!! It is impressive how she can work with a group of women on all fitness levels and deliver individual attention. She also provides nutritional information, as well as personal goal setting and accountability. WBC is well worth my time and money!! Thanks Carla!!

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  Jacklyn Jadow

  :: 12 October 2017 18:59:58

  There are no words for Carla Braca - Westchester Adventure Boot Camp. She has transformed my life multiple times. She represents everything in fitness wrapped into one person. She is on the cutting edge of Health, Wellness, Fitness, Diet, Mental Health, Variety, Friendship, Coach, Running, Yoga.... and so much more. If you want to feel good about yourself... This is how. WABC - Westchester Adventure boot camp.