Sweat440 in Miami Beach

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  Michael Edwards

  :: 18 April 2018 23:00:21

  Great addition to the gym scene in Sunset Harbor. An innovative HIIT class that rotates through 4 stations, each one lasting 10 minutes for a 40 minute workout. With this format a new group can start every 10 minutes. There are lockers and a good sized area to warm up and stretch. The photo screen is an inevitable add-on in Sunset. Friendly team running the place who provide clear instruction and plenty of encouragement. The Happy Hour at Locali is conveniently located next door.