KRANK BROOKLYN en New York

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  Jake Murphy

  :: 22 May 2018 15:15:39

  Before Krank, I exercised sporadically. Sometimes I would run or take a yoga class or work out to Youtube videos. But I did none of these things consistently. I needed to commit myself to care of my body and subsequently my mind. For me, exercise makes me a happier person. I sleep better and I’m less anxious if I work out routinely. I needed to join a gym to hold myself accountable. When I started Krank, I couldn’t complete a work out. I stopped my assessment after thirty minutes because I felt like I was going to vomit and faint all at the same time. Now, I can complete an hour to an hour-and-half work out with no problem. The elevation of my stamina alone is staggering. I have energy that lasts. Also, I have muscles. Krank introduced me to weight lifting. I’d never held a bar bell in my life, but the coaches saw that I could excel and enjoy it. I’ve gained about fifteen pounds since starting the strength training. As someone who keeps a pretty busy schedule, I like the programs at Krank because I’m not working out alone. There is always a coach there to tell me what to do, to look out for my form and therefore safety, and to push me to do more. Plus, it’s fun. Krank is genuine community. Obviously, I highly recommend joining Krank. I was someone who had never been part of a gym before. I’d never taken classes beyond a drop-in once in awhile. I didn’t consider myself someone who enjoyed working out. All that is different now. If you’re ready to commit to yourself, to give yourself a healthier and happier practice, try out Krank.

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  Charlie Branciforte

  :: 10 May 2018 16:31:20

  I've been coming to Krank for a little over two years now. In the beginning classes were tough, and while that still hasn't changed (ha!) , I've gotten stronger and in better shape than I've ever before.

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  Steven Szczur

  :: 16 April 2018 20:43:29

  Great trainers. Completely sore after every session and always excited to come back for more! 💪🏽

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  miguel gonzalez

  :: 16 April 2018 20:33:40

  This place as change my life not only physically but spiritually and mentally. I'm very grateful to have a coach (Dan) that is master at his craft and very passionate as a coach. You will alway learn something new everyday when you are at Krank. The Family atmosphere is so welcoming and you will feel right at home. If you want to be apart of something bigger than just a workout than this place this for you.

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  Peggy Weicher

  :: 01 April 2018 22:20:09

  This place is my home away from home and the coaches are like my family. Highly recommended for people ready to change their lives.