Healing Light Yoga and Massage in Portland

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kommentare 4

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  Shelley Stearns

  :: 18 February 2015 20:53:47

  From muscles to bones to energy points, Steve is extremely knowledgeable about the human body. From the beginning of my interaction with him, he engaged in a detailed analysis of how I move and hold my body, full with charts and video. He responded to all of my questions and provided me with resources to further my own learning. At Healing Light Yoga and Massage, you will receive practical information you can apply to the improvement of your posture and body mechanics immediately as well as over the long term.

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  Julie S

  :: 01 February 2015 14:25:10

  I came to Steve for help with my posture and even though we have only been working together for about a month but I can already see drastic improvements. My hips are more aligned and I’ve been able to release my shoulders and bring my head back. He is very knowledgeable about the body and how it should be positioned to be in proper alignment with gravity. He thoroughly explains the reasoning for everything he does using muscle and skeletal charts as well as a variety of medical books. I find this helpful because it lets me know why he did a certain technique or suggested a specific exercise. In addition to the message therapy he also includes a fusion of yoga, thai chi, and other exercises so that a I can continually improve my posture at home. He breaks down every move, explains what it is targeting, and practice it with me step by step to ensure the correct form. If there is one thing I cannot stress enough is that he will spend as much time as necessary to ensure that I am getting a good treatment. As a side note, I am in my mid 20s and Steve has only ever been professional and I have never felt uncomfortable. Overall Steve is a highly knowledgeable person that just wants to help improve the lives of others and I would recommend him to anyone looking for a long term solution to their daily aches and pains.

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  Stephen Bedor

  :: 27 August 2013 20:03:21

  I have been doing yoga with Steve and I have known him for two years. I sit at a desk all day. His yoga has been great for increasing my flexibility, strength, posture, energy and overall health. I recommend Steve highly. He has improved my life.

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  Sandy M.

  :: 30 July 2013 15:31:34

  I have been a client of Steve's for over four years and can highly recommend his work. He absolutely deserves five stars for his ability to combine yoga and therapeutic massage to help his clients. He helped to alleviate my scoliosis, totally released my neck so that I can turn my head without stiffness and pain which I had not been able to do for years and taught me a yoga routine that I use every day to maintain strength and flexibility. He works with people of all ages. I am one of his older cIients, and he has helped me to have confidence that although I grow older, I can still have the ability to live life at its fullest. Not only does he have a great knowledge of the body and how to help his clients, he is a very caring person. That is a winning combination.