åben
🕗 åbningstider
Mandag | - | |||||
Tirsdag | - | |||||
Onsdag | - | |||||
Torsdag | - | |||||
Fredag | - | |||||
Lørdag | - | |||||
Søndag | - |
604a, 3rd Street, 94107, San Francisco, San Francisco County, US United States
kontakter telefon: +1 415-757-0212
internet side: epichybridtraining.com
Større kort og retningerLatitude: 37.7798582, Longitude: -122.3942355
Elizabeth Bantugan
::High intensity 45-min workout that rotates you between different stations for about 40 seconds each. Instructors are energetic & super helpful and guide you to focus on your form.
Harley Bartelstein
::Dan is a great teacher. She was there to help fix my form and push myself. As a newbie to high intensity workout it was a great first experience !
Jonathan Tsay
::There's some real intelligence behind the workout compositions. They incorporate basic movement patterns in progressive difficulties that help you build towards more complex and difficult movements. Teddy's also a great instructor, motivator, and very knowledgeable -- no BS here. Plus, it's in a convenient spot and kept very clean. The facility provides towels and showers and a spiffy water dispenser. They have very functional workout equipment that leverages a lot of progressive body weight and loading.
Christina Lay
::Great 45 min HIIT workout where it's basically 5 rounds of eight 30 sec exercises with 15 sec to rotate in between exercises. Effective, smallish classes, and challenging without feeling like I was going to die. Highly recommend if you like HIIT classes and/or interval training. No showers or lockers FYI.
C Wehrenberg
::What an awesome work out! Epic rotates exercises, so you keep working a different muscle group between intervals. A great workout in a short time. The coaches are really helpful and the place is immaculate.