East Coast Muscle & Fitness en West New York

🕗 horarios

comentarios 5

• en

  Eva Rose

  :: 17 May 2018 15:10:24

  Great place, one of the few hardcore gyms left! Owners are very accommodating, attentive, and super friendly! Awesome atmosphere. Great place to get the results you need. I love this place!

• 

  Joao Faluba

  :: 24 April 2018 07:20:55

  I really wanted to get a membership at this gym because it's close to home and locally owned. I've been a member at a small business gym before so I expected equipment that wasn't pristine like the corporate franchises, so that was no big deal. I did a trial memebership and was a little disgusted by how low of a priority cleanliness is at this facility. The men's locker room sink had no soap, the machines look like they had never been cleaned, and there was chewing gum in the cup holder of the treadmill that I used. Please take sanitation more seriously so I could give you my support.

• 

  Jose C

  :: 20 January 2018 00:57:00

  It's a good gym (has more weight-lifting equipment than cardio equipment). The regulars here are decent people and sometimes go out of their way to help spot you or give advice on form. It also has private wifi. Upon signing up you get a quick consultation with the staff on your diet & workout regimen, customizing both for the goals you want, and a quick analysis of your body fat. Staff are friendly, wouldn't count on them to hold a lengthy conversation (as you shouldn't). There are a healthy amount of weight machines & loose weights. There's a private room on the corner big enough & sparsely used enough for body weight exercises. There are two punching bags in that room. There's equipment and accessories to freely use along with both types of activities. There are a few negative aspects that you should be aware of: the facilities aren't the cleanest, the equipment isn't brand new, and you'll find a lot of little things wrong here and there. There's an annoying lack of weight clamps, the air can sometimes be too hot and thick during your workout, there are leaks almost every time it rains, and the cardio machines are in rough shape. But you aren't going to a gym like this to give a f*** about any of that. You go to a gym like this if you want to be surrounded by people who are more experienced than you and farther along the route to a shared goal, or to go in and learn with a friend and work to achieve something through guided consistency & discipline. So if you want 5-star everything, go f*** yourself. If you want to build some self-respect, go here. All in all better than Planet Fitness.

• 

  Antonio Hodge-Grande

  :: 04 September 2017 01:16:13

  The equipment could be better kept or upgraded, but there are plenty of plate weights, enough barbells, dumbbells up to 130lbs, many, many machines, and lots of ellipticals, bikes and stair climbing machines to use. Front desk and owners are accommodating and easy going. The gym rats are the worst though. Be prepared to deal with some of the worst and disgusting people and their attitudes.

• 

  Old Skool

  :: 21 March 2017 11:14:50

  West New York, New Jersey's GO TO gym. The first of it's kind and all others are now cookie cutter gyms in that area or straight up bad copies with trolls who don't know squat about real training. Remember when choosing a workout spot to make yours long term, the people make the atmosphere. They are just as important if not more so than the gym, the price, the equipment and the staff. See Albert Gonzalez, a truly accredited personal trainer and guru, National Physique Committee judge, and a huge celebrity trainer. Did I mention he's also a great, personable guy? What you see is what you get. He also preps men and women with great success from the trophies and pics in the gym for bodybuilding and women's Physique and bikini shows.