CrossFit Balance in Washington

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kommentare 5

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  Jordan Harris

  :: 09 March 2018 18:16:30

  Best place to work out! Crossfit is the best. Great staff and facility.

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  Thien Vu

  :: 13 September 2017 11:45:32

  great gym

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  Jerry Johnson

  :: 12 June 2017 21:24:09

  I've worked out two times now at Crossfit Balance and have visited all of their 3 locations, which include Thomas Circle (just worked out during free time and not a Crossfit class), Foggy Bottom (free time- Did a WOD of my own), and Glover Park, which is my personal favorite (worked out twice with a Crossfit class). Both times were amazing. Kudos to Danielle, who "brings it" as a coach. You can tell she doesn't just coach people, she lives it, and her energy is contagious. Sort of like, if I'm learning how to shoot, I want to go to a known marksman. Danielle, it is obvious, can probably outwork anybody in the gym most days. More than that, this Crossfit box seems to understand proper technique and injury recovery over just going Rx on a WOD. That's important. In a nutshell, my observations on the gym spaces- 1) Glover Park - not near a metro, so you hve to drive, but. If pluses are the space. Bottom floor is for Crossfit WODS, but the 2nd floor has enough space and equipment for your own WOD and mobility exercises. Also, you get two hours of free parking in the parking garage - a major perk. 2). Thomas Circle - probably has the most space for working out, but, seemed a bit more broken up with smaller workout areas. That being said, I couldn't try out the 1st floor Crossfit area, which looked pretty nice. Near metro. 3). Foggy Bottom - by far, the nicest, with a salt water pool and very nice showers and programmable lockers. Near metro. I wrote a book, but there you are.

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  Kenneth Roraback

  :: 13 January 2017 04:36:33

  The coaches are fantastic about critiquing form and helping people to improve toward their fitness goals. The community is very welcoming, and I'm particularly fond of the 6:15am weekday class, which has a great group of attendees each day and tends to be pretty gender-balanced--a rarity at a crossfit gym.

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  Richard Odom

  :: 29 July 2015 20:00:40

  Nice box. Met some nice members and a cool coach. Surprised by the air conditioning and the lack of a rack. I would visit again. It's not a must stop but if you're in the area and looking for a WOD, stop in.