Body & Brain Lynbrook Yoga·Tai Chi en Lynbrook

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  Shar Kaz

  :: 27 July 2017 07:40:49

  I love this place, the vibes, the classes, the meditations, and the inner peace felt.... Rose is simply an amazing Yoga teacher: I love her patience and thoughtfulness. I've never felt more relaxed, alive, and connected with my body and mind. The best part for me after classes, we sit and indulge in tea. Rose is simply a wonderful tea-maker, too.

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  Alfred Bernstein

  :: 06 March 2015 13:10:47

  I have been enjoying Body n’ Brain Yoga in Lynbrook for 6 years. I am 77 years young and getting younger in mind and body all the time. I started classes when I retired from teaching in 2008. At that time, I was experiencing hip, shoulder and neck pain caused by osteoarthritis. It was a short time before I could stop taking cortisone shots, as the rhythmic tapping was like a delightful, magical cure-all. It wasn’t long before stretching, relaxation, meditation, vibration and the many challenging postures brought back the agility of my youth. Master Rose, with her remarkable insight, gives us constant positive feedback and assures us of success.

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  Michele Blum

  :: 30 December 2014 15:46:20

  I have been a member of the Lynbrook Body & Brain Center for 6 months now, and have seen a vast improvement in my flexibility and stamina. Master Rose is wonderful, and is able to get me to push myself beyond where I would on my own. We exercise every conceivable part of the body. Even more importantly for me, she has brought me to a more positive mental attitude, teaching me how to fully relax and how to meditate. I'm also working on getting to my ideal weight. I have only 5 more pounds to lose! I totally recommend this program to others looking to better themselves and improve their health.

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  Manny Goldman

  :: 09 December 2014 13:49:08

  I joined a few weeks ago and I'm so glad I did. There are few places that I feel like home and this is one of them. The owner/instructor and others who attend are welcoming, friendly and fun to be with. I feel more centered and content than I ever have before and I know it is in direct relation to me attended class here twice a week. I love it so much that I signed my two children (5 and 4) to weekly classes. I travel 15 minutes each way and it's well worth the investment of time, energy and money.

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  J Ortiz

  :: 04 November 2014 16:14:11

  I am very happy I found Body & Brain in Lynbrook. I have become more calm, centered and my asthma has gotten so much better. My body is stronger and I have more energy. I eat healthier and fill fuller. This is not your typical Yoga class. Dahn Yoga works giving you more energy clearer mind and so much more. Master Rose is patient and she truly cares about her students. I am very blessed to have found the center and Master Rose. *_*