Alcove Yoga in Houston

🕗 opening times

comments 5

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  Bridget Wesson

  :: 19 September 2017 16:34:23

  My second home in Houston ♥️

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  Russanne Kelley

  :: 10 July 2016 17:55:51

  Iyangar yoga is the best kind of yoga---correct positioning, stretching, elongating and strengthening with a meaningful spiritual and meditative component. Pauline and the other teachers at Alcove Yoga are highly trained instructors who give each participant individual attention. The classes are small which allows for this. Currently, I am taking Level one classes and the Women's class on Saturday morning. Although it is billed as a class for pregnant women, non-pregnant women, like me, attend as well. I find it particularly helpful for the tightness in my chest and right arm that is the result of cancer treatments.

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  Kira Elbert

  :: 21 June 2016 16:11:47

  Alcove Yoga is wonderful, and I just wish I discovered this Iyengar studio earlier. It is a great alternative to many of the more inexperienced teachers in town who don't pay as much attention to alignment and have dropped all Sanskrit references. The prenatal classes with dinner are such a treat!

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  Nicol Nietschmann

  :: 01 March 2016 10:38:10

  Love the pregnancy Monday nights class! Pauline pushes you to your potential and at the same time makes sure your are addressing any aches or pains you have that week! Highly recommend it!

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  Tiffany Andrews

  :: 19 April 2012 02:16:20

  I took yoga with Pauline when I was pregnant and I always walked away feeling relaxed and refreshed. Yoga helped me have an easy labor and I also attribute it to my baby's easygoing attitude.